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Rebuild confidence & restore desire after your body has changed.

"Will I ever be touched again?" It's one of the most painful questions people ask after body changes. But a changed body doesn't mean your intimate life is over. Sometimes, it's the beginning of something even better.

Whether your body changes are caused by surgeries, illness, disability, injury, aging, or some other trauma, you don't have to give up on intimacy.

Sex can feel out of reach when our bodies don't look or work the way they used to.

Do you ever wish you could talk to someone who's been there and found a path back to intimacy again?

Here's what you'll get from private coaching...

  • Private one-on-one coaching tailored to your situation

  • Personalized strategies for your specific intimacy challenges

  • Help rebuilding sexual confidence after physical or sexual changes

  • Support navigating dating, relationships & intimacy

  • Communication coaching for difficult sexual conversations

  • Practical intimacy strategies based on what your body can do now

  • A safe, judgment-free space to talk openly about sex and intimacy

  • Personal guidance & accountability as you put what you learn into practice

Testimonials

Tanya felt lost and alone.

I went to Trina to get coaching services because after being married for 12 years and then separated, I was mentally exhausted and just went to work and home to bed. I knew this was not healthy. So, when I found Trina, I booked a session right away. Trina talked to me about my situation and right away I felt comfortable with her. She was able to help me feel confident and learn to love myself. After seeing Trina a few times, I am now able to go out for coffee or dinner by myself, and I’ve started living life again. I highly recommend Trina as an intimacy coach for anyone that needs to feel like themselves again. - Tanya

William didn't think anyone would want him after prostate surgery.

I had just ended a long-term relationship, survived prostate cancer with post op challenges and was thinking about re-entering the dating scene in my 60’s. I needed help. Trina is easy to talk to, intelligent and knowledgeable. She provided me with a much-needed female perspective on intimacy, sex, and what’s really important. This changed my perception of myself and gave me so much confidence. My new confident self is now dating, has made some new friends and I’m told, has become a pretty good dancer. I’ve never felt so desirable in the bedroom. None of this would have been possible without Trina. - William

Elizabeth was trying to bring intimacy back into her relationship after a major surgery.

I was struggling to feel secure and confident in my new body after my ostomy. Trina’s course was incredibly impactful. The section on sex without penetration was especially powerful for us. It completely shifted our perspective. Instead of feeling pressure to “go back” to what intimacy used to look like, we were given practical, respectful, and freeing ways to reconnect that felt safe and realistic for this season. - Elizabeth

Check out the Intimacy Without Penetration Collection.

If you're struggling with penetrative sex, check out this expanding collection of videos and resources to restore your confidence when it comes to intimacy.

Coaching is for you if...

  • You’re struggling with sexual confidence after your body has changed

  • You’re avoiding dating, relationships, or intimacy because of fear

  • You’re worried you can’t satisfy a partner anymore

  • You don’t know how to talk about your sexual challenges with someone

  • You want intimacy again but don’t know where to start

  • Generic advice isn’t enough. You want help with your specific situation

  • You’re ready to stop letting fear decide what your intimate life looks like

  • You want personal guidance, practical strategies, and someone in your corner

What coaching can do for you

Build your confidence.
Quiet the fear and overthinking.
Improve communication around intimacy.
Discover what works for your body now.
Feel desirable and sexual again.
Create an intimate life you’re excited about.

You deserve to have intimacy in your life.

Meet Trina Ricketts

Trina Ricketts is an intimacy coach, author, former adult entertainer, and experienced intimacy surrogate with decades of real-world experience in sexuality, confidence, and intimacy.

Her unconventional career has given her a unique understanding of sexuality, human connection, and what people really need to feel desired. Today, she uses that experience to help people rebuild confidence and create fulfilling intimate lives.

Frequently Asked Questions

What happens during a coaching session?
We talk privately about what you’re struggling with, what you want to change, and practical steps to help you move forward.

What kinds of issues can we work on?
Sexual confidence, changing bodies, intimacy without penetration, dating, communication, touch starvation, desire, and rebuilding intimacy after illness or surgery.

Do I need to be in a relationship?
No. I work with both singles and people in relationships.

Can my partner participate?
Yes. Depending on your situation, coaching can include conversations and exercises designed for couples.

Is coaching confidential?
Yes. Your sessions are private and judgment-free.

Is this therapy?
No. Intimacy coaching is educational and goal-focused and is not a replacement for medical care or sex therapy.

How do I know if coaching is right for me?
If you want personalized help rather than general information, we can start with a consultation to talk about your situation and whether we're a good fit.

Trina Ricketts

Personalized intimacy coaching for people navigating changing bodies, sexual challenges, dating, confidence, and connection.

Helping you create an intimate life that works for who you are and the body you have now.

Connect

Have a question or want to work with me?

heal@intimateostomate.com